Big Hearted Achievers Peacekeepers & People Pleasers

Overcome Anxiety & Self-Doubt

Build Inner Confidence, Calm & Clarity

Now serving clients throughout Oklahoma and Florida via telehealth.

How You Feel Matters.

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Therapy For People Who:

  • Tend to over-achieve, people-please, over-function, or keep the peace.

  • May struggle with perfectionism

  • Be highly empathic or highly sensitive.

  • Love learning and growing.

  • Genuinely love helping others.

  • Maybe you carry the weight of everyone’s emotions like it’s your job.

Start With A Free Consult

You’re The One Everyone Turns To —

But inside, you’re exhausted, anxious, and quietly losing your compassion.

  • Anxiety feels like racing thoughts,

    • worst-case scenarios,

    • relentless “what-ifs,”

    • & even panic…

  • You’re tired of drowning in pressure & perfectionism.

  • Self-worth is tied to your achievements —

    • always needing to do more to feel enough.

You deserve more than survival-mode.

Therapy With Me Can Help You..

  • Feel steady & centered — like you're finally on solid ground.

  • Feel emotionally lighter —letting others carry their own stuff.

  • Feel confident in trusting yourself & your abilities.

  • Regulate your thoughts, feel calmer & your body more at ease.

Oklahoma woman who overcame anxiety from therapy and now feels calm and confident.

Live more from clarity instead of fear.

Move From IDKs to Clarity Flows

We’ll Work In Therapy To:

Cozy online therapy in oklahoma

  • Untangle thoughts from feelings,

  • Soothe your nervous system &

  • Gently desensitize triggers

  • Help you hear the part of you that already knows what you need. The wise part. The steady part.

Counseling & Therapy In OKC & OK Online

Text saying "Hi, I'm Kelly" in a brown cursive font.

Oklahoma Licensed Professional Counselor

  • M.A. LPC

  • 13 Years of Practice & 12 Years in Private Practice

  • Specialized Training in Anxiety/Panic/OCD, Trauma, Overwhelm, & Codependency.

    It brings me true joy to help the helpers!

  • Clients appreciate my genuine compassion for what they experienced,

  • On a deeper level,

  • Along with productive, non-ruminating guidance,

  • With practical steps for a secure feeling of wholeness again.

A woman feeling calm and free after therapy.

Heal Lingering Stress & Dissolve Traumatic Imprints.

A woman curled up in plush chair, cozy socks and all her home comforts with online Oklahoma therapy

Exclusively Online

Perfect for busy bees. My clients love the convenience and comfort of no commute time. Being in their own space allows them to open up more, reflect deeply, and take meaningful notes.

Receiving therapy in your day-to-day surroundings makes integrating insights into your life easier, helping you apply what you learn between sessions.

Instant online scheduling.

I received training in telehealth before the pandemic, for a comfy and effective experience. Learn more.

Choose your therapist based on fit and how helpful they are — not just location.