Online Therapy Across Oklahoma
Therapy woven into the space where your real life happens.
Aha moments without the one-hour commute.
Therapy On Your Own Turf
Online therapy keeps therapy close to your real life.
No commute.
No waiting room.
No drive-home reset.
Meeting in your own space helps many clients:
• open up without worrying about saying the “right” thing
• engage more fully in the work
• remember what they wanted to discuss
• take notes more freely
• carry insights into daily life, so progress lasts
Less transition means less of what I call the Men in Black memory wipe — when the commute, parking, waiting room, and rush back into the day make it harder to remember what you wanted to talk about or use the insight you just had.
So insights are easier to remember, revisit, and use during the week making it easier for you to make progress.
If you have a loving pet at home, it can instantly become your therapy pet. Fuzzy socks? Favorite non-alcoholic drink?
Make yourself comfortable!
Why Online Therapy With Me Feels Different
I noticed clients often lost progress when they missed sessions due to weather, icy or flooded roads, or long commutes. I wanted online therapy to bridge that gap — so clients could keep building momentum instead of starting over.
I trained in telehealth before the pandemic and intentionally built my online practice to feel comfortable, focused, and connected.
And since many of my clients are already deeply attuned to others in their daily lives, meeting online helps balance that out — giving them space to focus on themselves.
Comfort fuels confidence · Confidence fuels growth
Research-Backed Effectiveness: Studies say online therapy can be just as helpful as in-person therapy.
Safety First: My technology is HIPAA compliant and exceeds online banking safety tests.
I received training on how to do online therapy effectively before the pandemic, and I see the difference!