ONLINE IN OKLAHOMA & FLORIDA
Therapy to Heal, Grow & Thrive
Productive Therapy
I strive to provide top-quality support because that’s what I believe you deserve.
Most of my clients greatly improve their careers, quality of life, and relationships!
Fee
Initial Consult:
0-15 min: Free
See if we are a good fit at no cost.
Intake Session:
55 min: $165
I review your intake packet ahead so we can get the ball rolling ahead of time.
Intensives:
Additional 15 min: $38.75
Less warm-up and update time, more time for real work in a shorter amount of total time. Good for diving into understanding something more & dissolving unpleasant emotions.
Regular Session:
55 min: $155
Good for creating new habits/patterns.
Frequency: Based on research, initially, weekly sessions at least are important to build traction until the goals of the new ways of handling things are maintained for three consecutive weeks.
Intensives can produce months of work within a few days, cutting out weekly updates, check-ins, wind-down, allowing more concentrated focus, faster results, and fewer sessions overall.
I accept debit, credit, and HSA/FSA (health savings account) cards, with my autopay system automatically taking care of payment after each session.
Benefits of Therapy Without Insurance
Permanent Medical Record: Insurance requires a mental health diagnosis, which goes onto your permanent medical record.
Freedom of Choice: You have the freedom to choose the therapist that best suits your needs without being limited by insurance networks.
Flexible Options: Customize session frequency, length, therapy type, and who participates in your sessions.
Confidentiality: Your diagnosis and session details remain confidential, without third-party access.
No Pre-Existing Barriers: Avoid additional costs and pre-existing condition concerns often associated with insurance.
Addressing Non-Psychiatric Issues: Therapy can help with non-diagnosable issues, such as improving communication skills or coping with job-related stress, which may not be covered by insurance.
No Diagnosis Required: Insurance usually mandates a qualifying diagnosis, even for self-growth and life stressors.
Personalized Treatment: We work together to determine session frequency and length, tailored to your specific needs, rather than being bound by insurance company regulations.
Protection from Increasing Clawbacks: Insurance companies are increasingly initiating clawbacks, which can be financially devastating for both therapists and clients. They "back claw" payments up to 2 years of already rendered care.
Although this does not pertain to my practice, as I am not an emergency care provider and am not in-network with insurance, the law requires all medical providers to include this information.
Learn about the No Surprise Act that protects you when you get emergency care or are treated by an out-of-network provider at an in-network hospital or ambulatory surgical center.